STARTING MONDAY WITH A HEALTHY BLAST

Whenever I watch Oprah shows, Biggest Loser, Tyra, they always say that the best way to be in control of your diet, and succeed, is to monitor it through a journal. Or a blog. So that you will be very much aware of whats happening, what happened and what will happen. So Im starting monday with a healthy blast. And my good friend "B" will be joining me in this journey, to lose 10 pounds in 30 days. 

I have never done anything like this in the past, but this time, as I was driving home earlier this day, I said to myself, I have to be really determined, and, for once, be consistent (as one of my friend has told me that thats my worst problem, being inconsistent!) if I really want to be in my best shape. This always have been a problem for me, my weight, since I stepped to grade 4. I dont know what the heck happened to my metabolism! But anyway, I know it takes two to tango, cant put the blame to genes, dna, whatsoever. My weight went up and down for several years and now that Im 25, Im ready to lose whatever excess I have. I believe this will help me become more confident, boost my self-esteem, subsequently help me focus to much important things. 

I got tips from Jillian Michaels. Here's a few:

-eat every four hours

-dont skip meals

-EXERCISE!

ok, so will try that later on. Hope all goes well later this day! Will update my blog soonest possible! BTW, my starting weight is 160pounds. 

xoxoCHUBBYNESS